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How Chronic Stress Is Fueling Unhealthy Competition in Youth Sports—And Hurting Our Kids
Over the past decade, youth and high school sports have changed. Sports, once focused on fun, teamwork, and skill-building, now often mirror the pressures of adult competition. Parents invest thousands in club teams, off-season training, and travel. Tryouts feel like high-stakes auditions, and kids as young as eight talk about scholarships and rankings.
3 min read


Sensory Receptor Activation and Chronic Stress: Impacts on Healing and Injury Susceptibility
When stress becomes a constant companion, sensory receptors' sensitivity changes. This is particularly concerning for athletes, whose bodies endure regular physical stress. Their receptors might start to misinterpret or delay signals, making it harder for the body to recognize and repair injuries efficiently.
3 min read
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