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"I am able to put more money towards my retirement because I am spending less on doctor visits, procedures, and prescriptions."
Manager Portrait

HKS

"My hormones are balancing and I was finally able to conceive naturally!"
Portrait of Young Woman

LMW

"After consistently removing just one of the stress-inducing foods, my hair loss has slowed and my hair is growing back thicker."
Portrait of a Smiling Man

MFK

"My bone density is improving and my joints are not as stiff and sore."
Happy Woman

SMH

"My anxiety has improved. I am more focused and productive and do not get frustrated as easily as I used to."
Portrait of a Man

ESB

"My immune system is not overreacting as often, and it is so much easier to manage."
Portrait at Home

KBM

"Could this be part of the solution to our overburdened healthcare system that is causing physician and nurse burnout?"
Portrait at Work

MCF

"My blood sugar is much easier to manage. I am getting fewer cranky, hangry moments, and I am rarely constipated anymore!"
Portrait in Office

JMP

"My muscles are firing better and slowly getting stronger. My leg does not drag anymore, and my insatiable thirst is gone!"
Woman with White Hair

TMH

"Removing just one ingredient has helped Sasha's hot spots and digestive problems. I can't believe it. She is much happier!"
Dog

WMW

TF Advocates

Tranquility Foods Advocates

To achieve true health and lasting joy, it is crucial to eliminate unnecessary stressors that contribute to chronic diseases.

Surprisingly, food can be a significant source of stress.

At Tranquility Foods, we are dedicated to helping you identify and remove these food-related stressors so you can empower your wellness journey!

Joy and Happiness

To realize true health and lasting joy, one must eliminate the unnecessary stressors that lead to chronic disease. 

Epigenetics & DNA

Epigenetics

Genetics serve as the underlying framework for the traits we inherit from our parents and ancestors. The expression of our genes, as well as which genes are activated or suppressed, can be influenced by our environment, experiences, and lifestyle choices.

Diseases and disorders are so commonplace now that we often find comfort in knowing we are not alone with our disorder. While this sense of belonging eases our anxiety it creates an illusion of security in the power of numbers.

 

"If more people have it, how bad can it really be? At least I am not the only one." ​

 

At Tranquility Foods, we question, why is this happening, what changed, what can we control? There is always a reason, and simply blaming our "bad" genes is superficial. Something in our environment, our daily lives, is affecting the expression of our genes.  

 

Stop accepting and join us to demand better for ourselves, loved ones, and future generations.

Nourishing Neurons Learning Center/Blog
Our Learning Center resource for information and specially crafted recipes to soothe stress, reduce inflammation, and nourish your neurons.

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Chronic Stress

Learn

Discover three harmful chemicals used in food production that are quietly impacting our physical and mental well-being.

One seemingly innocent chemical stimulates the sensory receptors in our digestive tract, activating our stress response, also known as our fight or flight response. While this can be beneficial in the short term, ingesting this chemical daily keeps us in a state of chronic stress, which can lead to the development of neurologic and inflammatory diseases.

The second chemical diminishes the antioxidant and stress-relieving benefits of our grains, fruits, and vegetables, perpetuating the damage of chronic stress, and preventing the restoration of the balance known as homeostasis between our body and mind.

The third chemical group can worsen an already irritated digestive system, making it important to avoid when dealing with chronic stress or inflammation.

Food Anxiety Link
Food Mood Link
"Put simply, what you eat directly affects the structure and function of your brain and, ultimately, your mood."
Tranquility Foods Solution

Resources

Based on your current health status, we can provide effective strategies to alleviate harmful stress and inflammation, empower you to take charge of your well-being, and help you rediscover the hope and joy you may have lost.

We provide resources for:

  • Individuals

  • Corporate Wellness Programs

  • Foodservice - restaurants, institutions, and schools

  • Health and Wellness Professionals

Importance of Good Food and Good People

Stop restrictive diets.
Cut through the misinformation.
Make informed decisions. 
Rewrite your future.

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